Classes

A high-energy indoor cycling session led by our expert instructors accompanied by dynamic music, these sessions are designed to boost your cardiovascular health and stamina, making them perfect for anyone looking to get fit and have fun.

An exhilarating combination of boxing-inspired movements and high-intensity exercises designed to enhance strength, endurance, and overall fitness levels, providing a dynamic and engaging workout experience.

Get ready to engage in a variety of cardio exercises, incorporate light weights, and tackle bodyweight movements like pull-ups, push-ups, lunges, and crunches. Our Bootcamp classes also feature invigorating drills and sprints to push your limits and achieve your fitness goals.

A unique fusion blending the power of boxing, heart-pumping cardio, and dynamic circuit training into one exhilarating session. Get ready to elevate your fitness routine with this dynamic workout experience designed to boost strength, endurance, and overall wellbeing.

Designed to maximise calorie burn, increase cardiovascular fitness, and improve overall strength and endurance in a fun and supportive environment. Get ready to push your limits and achieve your fitness goals with our energetic and effective HIIT classes.

Whether you're short on time or looking to add an extra burst of intensity to your routine, Just4You in 20 is the perfect solution for a quick yet impactful fitness session. Target all major muscle groups, torch those calories, and leave feeling energised and accomplished

Our expert-led classes focus on core strength, flexibility, and mind-body connection through precise movements and controlled breathing. Join us to improve posture, build lean muscle, and enhance overall wellbeing.

Providing a supportive environment for postnatal fitness while incorporating gentle exercises suitable for both mum and baby. Bond with your little one, build strength, and connect with other mums in this nurturing and uplifting session.